about us

The Stretch Solution is a luxury, high-end Stretch Studio located in the heart of Eagleview Town Center. We provide aclient-centered, full-body, assisted stretch service that helps our clients tap into their flexibility, mobility, health, and wellness goals. On top of practitioner assisted stretching, we offer a variety of mobility classes that have been thoughtfully curated to meet each individuals needs. Need to just zone out and relax? Try compression boot therapy while in our zero gravity chairs to experience a restorative massage.
Our unique approach allows us to collaborate with our clients to ensure that the stretch and service being provided is *chef's kiss*. With our cozy environment, we strive to provide a safe and welcoming space. We operate from a holistic, educated, skilled, and trauma-informed philosophy. Our Stretch Specialists are fully vetted and credentialed by the American Sports and Fitness Association. In addition, our Stretch Specialists have secondary credentialing in the allied health field such as Occupational Therapy, Physical Therapy, and Pre-Medical School Education.
We look forward to sharing our passion and our customized services with you.
-Aggie

Illustration

aggie lawrence

Founder & HBIC

our services

Our goal is to improve the body’s natural range of motion by improving the flexibility, mobility, and health of the muscles, connective tissue, and joints. 
We provide individualized care and a series of curated movements to enhance daily activities, athletic performance, decrease tension and pain, and improve the overall quality of life. 
Our Stretch Specialists are trained to meet each client's unique needs. No matter where you are on your wellness journey, Assisted Stretching Sessions will compliment your chiropractic care, physical therapy, yoga practice, and massage therapy as a groundbreaking new form of fitness instruction. 
Each Stretch Session begins with a needs assessment to identify movements/ranges of motion that may need improvement. You then will be guided through your customized series of stretches that not only are relaxing, but feel really good as well. We include percussion therapy and aromatherapy to elevate your experience
People liken the experience to having a yoga class and a massage at the same time. The proof of our work lies in the success of our clients and their continued booking. 

30-Minute Express Stretch Session | $45
60-Minute Signature Stretch Session | $80
BOOK NOW!

MOBILITY CLASSES

Functional Movement 1A beginner to moderate level course targeting full body, functional movements. Join this class to help restore your body's natural range of motion while improving balance and flexibility. Feel tightness and tension melt away as our experts guide you through thoughtfully curated movements. This class is performed in standing, tall kneeling, lunge and side-lying positions. Please bring a yoga mat for this experience.
Functional Movement 2A step up from out FM1 class, FM2 provides a moderate level of intensity targeting full body, functional movements. This class takes our basic level class to the next level, challenging our range of motion both actively and passively. Think deeper and longer holds that require a bit of flexibility and balance to make the most of each move. A great class to provide you with that *just right challenge* you're looking for. Please bring a yoga mat for this experience.
Advanced Mobility For those who are more advanced or simply want more of a challenge, this class is for you. Our advanced mobility class is designed for those who already have a solid foundation and are looking for increased mobility with the added benefit of elevating their heart rate for more of a workout feel. Your instructor will guide you through a series of dynamic and static stretches, as well as active movements to help build specific strength needed to allow the body to become more limber and mobile.
Seated Stretching and Supported BalanceDo you sit at a desk all day? Spend a lot of time driving, looking at a screen or have found yourself sitting more often than before?Join us in our simplest form. Light, gentle seated stretches that focus on improving overall mobility. This class is based in sitting and standing positions, while using a chair for support. Thoughtful movement is essential in helping to reduce joint deterioration, keeping us stay active and healthy longer in life.
Partner Mobility Grab your favorite partner for 45 minutes of team stretching! You and your partner with act as a dynamic duo as you stretch together and stretch each other. Your instructor will guide you and your partner through a series of two-person stretches to keep you limber and mobile!
Prop Focused Stretch and Mobility This class is a Stretch Solution Special. Through the use of blocks, stretch straps, foam rollers and mobility sticks, your instructor with guide you through an experience that provides a stretch that meets your needs! Whether it's a deeper, intense stretch or more gentle hold, the props are there to support you. These external supports will provide upgrades and downgrades to each stretch to give your body just what it's looking for. All needed equipment will be provided, excluding a yoga mat.
* PLEASE BRING A YOGA MAT TO ALL CLASSES *No mat needed for the Seated Stretching and Supported Balance class.
Each class has a 10 person limit 

BOOK A MOBILITY CLASS

MOBILITY CLASS CALENDAR

Join us today for our expertly crafted mobility classes! Our classes are designed to guide you through a curated series of movements to restore optimal mobility to the musculoskeletal system while providing that *just right* stretch.See you soon!

our testimonials

"I am happy to refer my clients to Aggie and her Team.I can absolutely tell that my clients are improving faster than without Assisted Stretching. I especially appreciate how well versed they are in Chiropractic Principals and Philosophy!”

Dr. Komal Khattak

Chiropractor

“My flexibility has improved 10x fold since starting receiving routineStretch Sessions. My neck pain has reduced and my posture has gotten so much better!"

Dr. Jonathan Davitte

Epidemiologist and Data Scientist

“I love my Stretch Sessions with Aggie.I notice a difference in how I feel immediately afterward and continue to improve each time! ”

Barb C.

Retiree, Mom, Grandma & Badass